Mozzy01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 202 * 11%
Fat:
 
Prot:
 
Carbs:
7.40g
 
17.80g
 
14.41g
- -
March 2024
Sat 16: 1026 * 57%
Fat:
 
Prot:
 
Carbs:
34.84g
 
96.10g
 
72.37g
- -
Tue 12: 1035 * 58%
Fat:
 
Prot:
 
Carbs:
26.14g
 
101.70g
 
89.47g
- -
Tue 5: 1572 * 87%
Fat:
 
Prot:
 
Carbs:
47.24g
 
172.26g
 
95.86g
- -
Mon 4: 877 * 49%
Fat:
 
Prot:
 
Carbs:
33.84g
 
87.96g
 
47.56g
- -
February 2024
Wed 21: 1962 * 109%
Fat:
 
Prot:
 
Carbs:
44.06g
 
196.12g
 
178.46g
- -
Mon 19: 937 * 52%
Fat:
 
Prot:
 
Carbs:
19.63g
 
96.76g
 
83.13g
- -
December 2023
Wed 20: 1335 * 74%
Fat:
 
Prot:
 
Carbs:
26.64g
 
136.96g
 
117.56g
- -
Tue 19: 1629 * 90%
Fat:
 
Prot:
 
Carbs:
62.44g
 
175.26g
 
72.06g
- -
Thu 14: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
37.74g
 
164.66g
 
105.36g
- -
Tue 12: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
41.74g
 
191.16g
 
102.16g
- -
Mon 11: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
48.74g
 
182.76g
 
100.46g
- -
Sun 10: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
33.54g
 
180.56g
 
99.46g
- -
Fri 8: 749 * 42%
Fat:
 
Prot:
 
Carbs:
13.74g
 
94.46g
 
48.26g
- -
Thu 7: 1641 * 91%
Fat:
 
Prot:
 
Carbs:
45.44g
 
188.56g
 
94.46g
- -
November 2023
Tue 28: 1756 * 98%
Fat:
 
Prot:
 
Carbs:
45.74g
 
209.56g
 
94.54g
- -
Mon 27: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
47.14g
 
210.56g
 
100.48g
- -
Fri 24: 855 * 48%
Fat:
 
Prot:
 
Carbs:
17.74g
 
93.26g
 
68.26g
- -
Thu 23: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
73.79g
 
183.66g
 
63.39g
- -
Mon 20: 1915 * 106%
Fat:
 
Prot:
 
Carbs:
50.04g
 
231.76g
 
95.26g
- -
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