| January 2021 |
| Sun 3: |
1010 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
72.58g |
|
89.50g |
|
-
|
-
|
| Sat 2: |
828 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
59.68g |
|
55.40g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1059 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
41.07g |
|
108.40g |
|
-
|
-
|
| Mon 28: |
1254 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
42.08g |
|
159.95g |
|
-
|
-
|
| Sun 27: |
808 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
38.58g |
|
96.15g |
|
-
|
-
|
| Fri 25: |
1672 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
68.71g |
|
143.63g |
|
-
|
-
|
| Tue 22: |
668 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
29.96g |
|
82.86g |
|
-
|
-
|
| Sun 20: |
1117 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
42.85g |
|
138.57g |
|
-
|
-
|
| Sat 19: |
1118 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
48.65g |
|
106.61g |
|
-
|
-
|
| Fri 18: |
1139 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
39.90g |
|
131.59g |
|
-
|
-
|
| Thu 17: |
1118 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
86.77g |
|
87.90g |
|
-
|
-
|
| Wed 16: |
865 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
46.55g |
|
87.04g |
|
-
|
-
|
| Tue 15: |
1067 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
48.45g |
|
120.62g |
|
-
|
-
|
| Mon 14: |
1143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
46.50g |
|
108.27g |
|
-
|
-
|
| Sun 13: |
1022 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
59.27g |
|
100.95g |
|
-
|
-
|
| Sat 12: |
1030 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
72.68g |
|
82.13g |
|
-
|
-
|
| Fri 11: |
1193 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
83.54g |
|
97.10g |
|
-
|
-
|
| Wed 9: |
869 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
55.80g |
|
104.86g |
|
-
|
-
|
| Tue 8: |
1115 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
49.97g |
|
125.98g |
|
-
|
-
|
| Sun 6: |
601 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
30.97g |
|
52.57g |
|
-
|
-
|
