Vicklee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 21: 1205 * 67%
Fat:
 
Prot:
 
Carbs:
67.17g
 
59.71g
 
97.98g
- -
October 2017
Mon 30: 814 * 45%
Fat:
 
Prot:
 
Carbs:
44.08g
 
44.01g
 
62.32g
- -
Mon 23: 500 * 28%
Fat:
 
Prot:
 
Carbs:
14.32g
 
17.32g
 
73.27g
- -
Thu 12: 1560 * 87%
Fat:
 
Prot:
 
Carbs:
85.34g
 
69.09g
 
140.23g
- -
Wed 11: 1200 * 67%
Fat:
 
Prot:
 
Carbs:
56.06g
 
38.83g
 
134.97g
- -
Tue 10: 671 * 37%
Fat:
 
Prot:
 
Carbs:
33.39g
 
42.91g
 
46.74g
- -
Mon 2: 1949 * 108%
Fat:
 
Prot:
 
Carbs:
89.82g
 
989.47g
 
255.53g
- -
Sun 1: 1391 * 77%
Fat:
 
Prot:
 
Carbs:
63.82g
 
71.15g
 
133.20g
- -
September 2017
Sat 30: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
71.27g
 
58.47g
 
170.44g
- -
Fri 29: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
42.32g
 
44.47g
 
128.73g
- -
Mon 25: 792 * 44%
Fat:
 
Prot:
 
Carbs:
0.36g
 
24.79g
 
171.79g
- -
Sun 24: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
66.54g
 
73.14g
 
145.91g
- -
Wed 20: 1162 * 65%
Fat:
 
Prot:
 
Carbs:
43.15g
 
46.48g
 
148.29g
- -
Sun 17: 529 * 29%
Fat:
 
Prot:
 
Carbs:
18.97g
 
19.41g
 
75.59g
- -
Fri 15: 905 * 50%
Fat:
 
Prot:
 
Carbs:
47.43g
 
38.67g
 
82.30g
- -
Tue 12: 699 * 39%
Fat:
 
Prot:
 
Carbs:
36.76g
 
34.86g
 
58.99g
- -
Fri 8: 948 * 53%
Fat:
 
Prot:
 
Carbs:
26.18g
 
31.43g
 
161.54g
- -
Thu 7: 1369 * 76%
Fat:
 
Prot:
 
Carbs:
55.54g
 
72.85g
 
142.84g
2456*  1087
Wed 6: 727 * 40%
Fat:
 
Prot:
 
Carbs:
35.87g
 
25.81g
 
78.59g
- -
Mon 4: 1278 * 71%
Fat:
 
Prot:
 
Carbs:
68.99g
 
78.85g
 
88.54g
- -
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