| February 2023 |
| Sun 19: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
9.12g |
|
63.27g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
45.74g |
|
152.52g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
22.98g |
|
142.34g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
27.72g |
|
139.87g |
|
-
|
-
|
| Sun 25: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
40.24g |
|
133.07g |
|
-
|
-
|
| Wed 21: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
31.03g |
|
130.71g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
29.03g |
|
158.71g |
|
-
|
-
|
| Sat 3: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
35.96g |
|
97.44g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
20.27g |
|
88.91g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
28.70g |
|
124.75g |
|
-
|
-
|
| Sat 27: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
43.27g |
|
142.47g |
|
-
|
-
|
| Thu 25: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
27.99g |
|
112.08g |
|
-
|
-
|
| Tue 23: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
31.22g |
|
97.37g |
|
-
|
-
|
| Mon 22: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
39.40g |
|
122.72g |
|
-
|
-
|
| Sun 21: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
30.67g |
|
130.45g |
|
-
|
-
|
| Thu 11: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
43.13g |
|
127.80g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
8.87g |
|
62.02g |
|
-
|
-
|
| Sat 9: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
20.81g |
|
99.19g |
|
-
|
-
|
| Fri 8: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
26.17g |
|
90.64g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
43.09g |
|
98.00g |
|
-
|
-
|
