| January 2016 |
| Thu 7: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
4.70g |
|
58.20g |
|
2090*
|
 1634
|
| Wed 6: |
1407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
25.80g |
|
273.10g |
|
-
|
-
|
| Tue 5: |
744 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
52.90g |
|
70.44g |
|
1822*
|
1078
|
| Mon 4: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
27.75g |
|
35.71g |
|
-
|
-
|
| Sun 3: |
1102 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
19.84g |
|
136.83g |
|
2259*
|
1157
|
| Sat 2: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
33.80g |
|
157.40g |
|
1945*
|
240
|
| Fri 1: |
1416 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
18.10g |
|
233.40g |
|
1814*
|
398
|
| December 2015 |
| Thu 31: |
1941 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
21.01g |
|
222.71g |
|
1877*
|
 64
|
| Wed 30: |
-
|
-
|
|
1830*
|
-
|
| Tue 29: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.90g |
|
71.40g |
|
1877*
|
1421
|
| Mon 28: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
80.01g |
|
180.32g |
|
1825*
|
334
|
| Sun 27: |
1745 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
39.11g |
|
246.72g |
|
1971*
|
226
|
| Sat 26: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.10g |
|
5.90g |
|
-
|
-
|
| Fri 25: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
5.75g |
|
112.90g |
|
1831*
|
1129
|
| Thu 24: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
1.51g |
|
66.52g |
|
-
|
-
|
| Tue 22: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
8.20g |
|
37.80g |
|
-
|
-
|
| Mon 21: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
15.80g |
|
132.45g |
|
-
|
-
|
| Sat 19: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
27.14g |
|
213.30g |
|
2423*
|
1013
|
| Thu 17: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
47.20g |
|
146.90g |
|
-
|
-
|
| Tue 15: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.20g |
|
50.80g |
|
-
|
-
|
| Mon 14: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
19.70g |
|
166.20g |
|
-
|
-
|
