| January 2023 |
| Sat 28: |
665 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
14.62g |
|
14.78g |
|
-
|
-
|
| January 2017 |
| Wed 4: |
601
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
4.39g |
|
3.09g |
|
-
|
-
|
| Tue 3: |
352
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
4.15g |
|
2.51g |
|
-
|
-
|
| Mon 2: |
433
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
4.02g |
|
2.63g |
|
-
|
-
|
| Sun 1: |
2265
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
129.51g |
|
157.02g |
|
120.56g |
|
-
|
-
|
| December 2015 |
| Thu 10: |
2144
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
196.31g |
|
85.01g |
|
19.38g |
|
4848
|
 2704
|
| Wed 9: |
2279
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
200.85g |
|
94.47g |
|
23.31g |
|
4874
|
2595
|
| Tue 8: |
2209
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
182.42g |
|
117.01g |
|
26.29g |
|
4874
|
2665
|
| Sat 5: |
2534
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
57.94g |
|
111.31g |
|
4621
|
2087
|
| August 2015 |
| Fri 14: |
6 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Thu 13: |
2957 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
140.25g |
|
396.28g |
|
-
|
-
|
| Wed 12: |
2996 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
127.49g |
|
101.25g |
|
347.78g |
|
-
|
-
|
| Tue 11: |
3822 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
152.56g |
|
188.39g |
|
402.93g |
|
-
|
-
|
