| December 2021 |
| Thu 2: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
35.65g |
|
35.38g |
|
-
|
-
|
| Wed 1: |
383 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
35.65g |
|
35.38g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
18.62g |
|
21.73g |
|
-
|
-
|
| May 2017 |
| Tue 16: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
14.72g |
|
45.60g |
|
-
|
-
|
| April 2017 |
| Tue 18: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
11.58g |
|
50.11g |
|
-
|
-
|
| Thu 6: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
8.16g |
|
40.65g |
|
-
|
-
|
| Wed 5: |
744 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
55.63g |
|
67.65g |
|
1654*
|
 910
|
| March 2017 |
| Wed 1: |
415 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
13.00g |
|
72.37g |
|
-
|
-
|
| January 2017 |
| Tue 3: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
14.29g |
|
72.05g |
|
-
|
-
|
| Mon 2: |
385 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
10.79g |
|
51.19g |
|
-
|
-
|
| August 2016 |
| Wed 10: |
1030 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
72.49g |
|
132.41g |
|
-
|
-
|
| June 2016 |
| Tue 21: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
7.12g |
|
32.78g |
|
-
|
-
|
| Wed 1: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.72g |
|
45.37g |
|
-
|
-
|
| May 2016 |
| Sat 28: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
40.11g |
|
123.32g |
|
-
|
-
|
| Mon 9: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
32.66g |
|
88.75g |
|
-
|
-
|
| Fri 6: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
16.87g |
|
78.49g |
|
-
|
-
|
| Thu 5: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
17.00g |
|
77.20g |
|
-
|
-
|
| Wed 4: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
23.82g |
|
68.39g |
|
-
|
-
|
| Mon 2: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
42.00g |
|
-
|
-
|
| Sun 1: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
34.63g |
|
82.44g |
|
-
|
-
|
