| September 2019 |
| Sun 15: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
8.98g |
|
52.16g |
|
-
|
-
|
| Fri 13: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
11.75g |
|
66.00g |
|
-
|
-
|
| Thu 12: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
83.06g |
|
115.05g |
|
-
|
-
|
| Wed 11: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
11.96g |
|
69.02g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
33.65g |
|
9.80g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
14.75g |
|
4.82g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
4.45g |
|
21.36g |
|
-
|
-
|
| Wed 21: |
398 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
24.91g |
|
31.71g |
|
-
|
-
|
| Mon 19: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
7.77g |
|
27.00g |
|
-
|
-
|
| Sun 18: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
30.43g |
|
97.13g |
|
-
|
-
|
| Fri 16: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
24.57g |
|
61.95g |
|
-
|
-
|
| Thu 15: |
577 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
26.67g |
|
91.54g |
|
-
|
-
|
| Wed 14: |
449 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
15.29g |
|
70.47g |
|
-
|
-
|
| Tue 13: |
181 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
10.78g |
|
31.14g |
|
-
|
-
|
| Mon 12: |
506 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
27.98g |
|
58.80g |
|
-
|
-
|
| Thu 8: |
513 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
22.57g |
|
85.06g |
|
-
|
-
|
| Wed 7: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
31.26g |
|
77.03g |
|
-
|
-
|
| Tue 6: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
27.56g |
|
74.50g |
|
-
|
-
|
| Mon 5: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
18.14g |
|
40.69g |
|
-
|
-
|
| Sun 4: |
821 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
35.71g |
|
110.34g |
|
-
|
-
|
