| January 2017 |
| Sat 7: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
45.70g |
|
2.50g |
|
-
|
-
|
| Wed 4: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
88.06g |
|
40.41g |
|
-
|
-
|
| Mon 2: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
91.84g |
|
67.96g |
|
-
|
-
|
| December 2016 |
| Fri 30: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
45.70g |
|
2.50g |
|
-
|
-
|
| Thu 29: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
82.93g |
|
7.04g |
|
-
|
-
|
| Wed 28: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
13.40g |
|
93.80g |
|
-
|
-
|
| Sun 25: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
42.36g |
|
37.91g |
|
-
|
-
|
| Fri 23: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
67.06g |
|
138.71g |
|
-
|
-
|
| Thu 22: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
46.11g |
|
69.10g |
|
-
|
-
|
| Wed 21: |
2166 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
113.27g |
|
117.45g |
|
178.58g |
|
-
|
-
|
| Tue 20: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
119.21g |
|
86.39g |
|
-
|
-
|
| Mon 19: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
93.05g |
|
42.48g |
|
-
|
-
|
| Sat 17: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
57.31g |
|
71.26g |
|
-
|
-
|
| Fri 16: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
65.81g |
|
78.42g |
|
-
|
-
|
| Thu 15: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
59.31g |
|
57.32g |
|
-
|
-
|
| Wed 14: |
1649 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
197.38g |
|
92.41g |
|
-
|
-
|
| Tue 13: |
1224 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
125.43g |
|
59.95g |
|
-
|
-
|
| Mon 12: |
1107 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
90.85g |
|
108.31g |
|
-
|
-
|
| Sat 10: |
1000 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
133.68g |
|
36.11g |
|
-
|
-
|
| Fri 9: |
706 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
71.85g |
|
46.78g |
|
-
|
-
|
