ObnoxiousMissJane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Mon 21: - - 842* -
Sun 20: - - 2582* -
Sat 19: 384 * 22%
Fat:
 
Prot:
 
Carbs:
9.30g
 
42.40g
 
25.75g
3044*  2660
Fri 18: 1914 * 109%
Fat:
 
Prot:
 
Carbs:
81.94g
 
121.17g
 
162.78g
2953*  1039
Thu 17: 2253 * 129%
Fat:
 
Prot:
 
Carbs:
50.22g
 
134.99g
 
294.41g
2831*  578
Wed 16: 1668 * 95%
Fat:
 
Prot:
 
Carbs:
89.79g
 
83.64g
 
127.57g
2312*  644
September 2015
Fri 4: 653 * 44%
Fat:
 
Prot:
 
Carbs:
23.10g
 
32.65g
 
77.05g
- -
Thu 3: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.10g
 
0.90g
 
9.00g
- -
June 2015
Wed 10: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
41.90g
 
42.50g
 
144.10g
3339*  2186
Tue 9: 1646 * 110%
Fat:
 
Prot:
 
Carbs:
52.06g
 
97.50g
 
194.14g
2436*  790
May 2014
Fri 23: 2376 * 99%
Fat:
 
Prot:
 
Carbs:
57.11g
 
76.95g
 
387.43g
3957*  1581
Thu 22: 2694 * 112%
Fat:
 
Prot:
 
Carbs:
84.50g
 
80.56g
 
417.05g
3995*  1301
Wed 21: 2138 * 89%
Fat:
 
Prot:
 
Carbs:
62.00g
 
82.31g
 
324.00g
4021*  1883
Tue 20: 2421 * 101%
Fat:
 
Prot:
 
Carbs:
95.43g
 
129.53g
 
265.03g
3912*  1491
Mon 19: 1516 * 63%
Fat:
 
Prot:
 
Carbs:
45.13g
 
75.22g
 
187.80g
3912*  2396
May 2013
Tue 14: 477 * 20%
Fat:
 
Prot:
 
Carbs:
13.90g
 
27.30g
 
59.00g
- -
Mon 13: 2097 * 87%
Fat:
 
Prot:
 
Carbs:
97.59g
 
124.53g
 
179.91g
4154*  2057
February 2013
Thu 14: 1257 * 52%
Fat:
 
Prot:
 
Carbs:
35.28g
 
75.77g
 
157.68g
4220*  2963
Wed 13: 1553 * 65%
Fat:
 
Prot:
 
Carbs:
58.79g
 
111.09g
 
144.62g
3792*  2239
Tue 12: 1988 * 83%
Fat:
 
Prot:
 
Carbs:
80.83g
 
91.31g
 
223.11g
3912*  1924
October 2012
Wed 24: 1712 * 71%
Fat:
 
Prot:
 
Carbs:
65.10g
 
85.85g
 
187.95g
3912*  2200
Mon 15: 1154 * 48%
Fat:
 
Prot:
 
Carbs:
27.09g
 
63.28g
 
155.10g
3767*  2613
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