| November 2016 |
| Tue 1: |
792 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
57.00g |
|
24.84g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
70.56g |
|
75.64g |
|
-
|
-
|
| Fri 28: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
4.78g |
|
30.67g |
|
-
|
-
|
| September 2016 |
| Mon 26: |
1376 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
49.37g |
|
115.79g |
|
-
|
-
|
| Wed 21: |
1837 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
35.51g |
|
241.13g |
|
-
|
-
|
| Tue 20: |
1114 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
69.28g |
|
105.10g |
|
-
|
-
|
| Mon 19: |
1047 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
53.87g |
|
117.64g |
|
-
|
-
|
| Tue 13: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
78.52g |
|
165.56g |
|
-
|
-
|
| Sun 11: |
1535 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
66.22g |
|
239.67g |
|
-
|
-
|
| Sat 10: |
1211 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
38.33g |
|
155.50g |
|
-
|
-
|
| Fri 9: |
484 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
11.07g |
|
111.73g |
|
1436*
|
 952
|
| Thu 8: |
911 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
54.77g |
|
113.74g |
|
-
|
-
|
| Wed 7: |
705 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
18.83g |
|
137.07g |
|
-
|
-
|
| Tue 6: |
1587 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
84.61g |
|
154.03g |
|
-
|
-
|
| Mon 5: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
46.93g |
|
205.52g |
|
-
|
-
|
| Sun 4: |
1519 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
64.48g |
|
169.65g |
|
-
|
-
|
| Sat 3: |
1321 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
69.44g |
|
152.76g |
|
-
|
-
|
| Fri 2: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
54.30g |
|
118.31g |
|
-
|
-
|
| Thu 1: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
82.01g |
|
156.96g |
|
1662*
|
 174
|
| August 2016 |
| Wed 31: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
36.07g |
|
167.49g |
|
-
|
-
|
