| September 2016 |
| Sat 17: |
1710 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
163.28g |
|
137.38g |
|
-
|
-
|
| Fri 16: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
88.58g |
|
179.68g |
|
-
|
-
|
| Thu 15: |
1710
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
157.28g |
|
136.78g |
|
3887*
|
 2177
|
| Wed 14: |
1622
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
152.58g |
|
127.78g |
|
3945*
|
2323
|
| Tue 13: |
1859 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
87.90g |
|
214.71g |
|
3825*
|
1966
|
| Mon 12: |
1530
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
70.05g |
|
204.60g |
|
3892*
|
2362
|
| Sun 11: |
1629 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
80.58g |
|
208.47g |
|
3982*
|
2353
|
| Sat 10: |
564 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
37.87g |
|
28.67g |
|
3644*
|
3080
|
| Fri 9: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
45.59g |
|
164.75g |
|
-
|
-
|
| Thu 8: |
1573 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
56.44g |
|
221.86g |
|
3502*
|
1929
|
| Wed 7: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
94.19g |
|
254.12g |
|
3502*
|
1859
|
| Tue 6: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
64.62g |
|
212.06g |
|
3654*
|
2362
|
| Mon 5: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
79.98g |
|
166.12g |
|
-
|
-
|
| Sun 4: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
57.64g |
|
179.83g |
|
-
|
-
|
| Sat 3: |
1300 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
276.88g |
|
445.72g |
|
138.16g |
|
3674*
|
2374
|
| Fri 2: |
1473 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
57.03g |
|
203.17g |
|
3654*
|
2181
|
| Thu 1: |
630
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
37.20g |
|
87.76g |
|
3684*
|
3054
|
| August 2016 |
| Wed 31: |
2283
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
86.93g |
|
317.46g |
|
3547*
|
1264
|
| Tue 30: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
70.40g |
|
297.85g |
|
3587*
|
1568
|
