| December 2021 |
| Wed 22: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
76.89g |
|
31.97g |
|
-
|
-
|
| Wed 15: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.57g |
|
121.64g |
|
16.18g |
|
-
|
-
|
| Tue 14: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.40g |
|
82.04g |
|
24.78g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
38.03g |
|
20.73g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.60g |
|
84.20g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
18.32g |
|
25.42g |
|
-
|
-
|
| Thu 14: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.04g |
|
100.96g |
|
7.12g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
170.80g |
|
24.40g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
15.50g |
|
4.50g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
32.21g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
30.00g |
|
12.71g |
|
-
|
-
|
| March 2020 |
| February 2020 |
| Fri 21: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
30.55g |
|
9.18g |
|
-
|
-
|
| Mon 17: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
38.23g |
|
13.60g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
85.91g |
|
20.46g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
23.37g |
|
6.76g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
18.50g |
|
2.00g |
|
-
|
-
|
| July 2019 |
| Thu 18: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
51.96g |
|
12.12g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.10g |
|
35.50g |
|
-
|
-
|
