May 2024 |
Mon 13: |
390 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
6.14g |
|
62.76g |
|
-
|
-
|
Sat 11: |
654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
19.38g |
|
112.48g |
|
-
|
-
|
Fri 10: |
392 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
6.02g |
|
56.14g |
|
-
|
-
|
Thu 9: |
611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
14.05g |
|
72.00g |
|
-
|
-
|
Wed 8: |
474 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
19.92g |
|
67.92g |
|
-
|
-
|
Tue 7: |
328 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.02g |
|
62.14g |
|
-
|
-
|
Mon 6: |
544 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
11.53g |
|
78.27g |
|
-
|
-
|
Sun 5: |
491 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
15.45g |
|
60.29g |
|
-
|
-
|
Sat 4: |
344 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
7.02g |
|
56.94g |
|
-
|
-
|
Fri 3: |
699 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
33.18g |
|
89.60g |
|
-
|
-
|
Thu 2: |
507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
22.17g |
|
65.86g |
|
-
|
-
|
Wed 1: |
433 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
13.69g |
|
66.08g |
|
-
|
-
|
April 2024 |
Tue 30: |
457 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
17.47g |
|
50.38g |
|
-
|
-
|
Mon 29: |
546 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
19.02g |
|
81.28g |
|
-
|
-
|
Sun 28: |
522 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
15.74g |
|
77.28g |
|
-
|
-
|
Sat 27: |
629 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.42g |
|
91.28g |
|
-
|
-
|
Fri 26: |
564 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
26.43g |
|
68.35g |
|
-
|
-
|
Thu 25: |
545 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
19.65g |
|
85.17g |
|
-
|
-
|
Wed 24: |
511 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
19.53g |
|
68.53g |
|
-
|
-
|
Tue 23: |
526 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
18.72g |
|
82.18g |
|
-
|
-
|