| February 2024 |
| Sat 24: |
545 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
19.96g |
|
43.66g |
|
-
|
-
|
| Tue 20: |
1193 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
72.42g |
|
121.33g |
|
-
|
-
|
| Sun 18: |
1529 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
68.75g |
|
150.92g |
|
-
|
-
|
| Sat 17: |
1952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
96.43g |
|
134.29g |
|
-
|
-
|
| Fri 16: |
1459 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
70.12g |
|
139.65g |
|
-
|
-
|
| Tue 13: |
924 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
25.39g |
|
164.15g |
|
-
|
-
|
| Mon 12: |
625 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
14.74g |
|
105.99g |
|
-
|
-
|
| Sun 11: |
1327 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
91.46g |
|
115.12g |
|
-
|
-
|
| Sat 10: |
1221 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
53.26g |
|
197.82g |
|
-
|
-
|
| Fri 9: |
2024 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
116.35g |
|
130.98g |
|
-
|
-
|
| Thu 8: |
839 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
91.88g |
|
102.75g |
|
-
|
-
|
| Wed 7: |
1272 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
52.57g |
|
149.80g |
|
-
|
-
|
| Tue 6: |
1421 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
106.92g |
|
106.53g |
|
-
|
-
|
| Mon 5: |
3034 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
182.13g |
|
244.28g |
|
159.16g |
|
-
|
-
|
| Sun 4: |
2954 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
135.15g |
|
160.62g |
|
265.79g |
|
-
|
-
|
| Sat 3: |
1692 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
90.27g |
|
226.91g |
|
-
|
-
|
| Fri 2: |
1499 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
40.90g |
|
221.66g |
|
-
|
-
|
| Thu 1: |
2203 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
118.39g |
|
244.25g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1633 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
119.56g |
|
148.80g |
|
-
|
-
|
| Tue 30: |
1203 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
84.89g |
|
111.76g |
|
-
|
-
|
