| September 2016 |
| Sun 25: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
26.05g |
|
41.81g |
|
-
|
-
|
| Fri 23: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
29.25g |
|
77.60g |
|
-
|
-
|
| Thu 22: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
17.13g |
|
24.84g |
|
-
|
-
|
| Wed 21: |
3055 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
147.53g |
|
129.29g |
|
298.21g |
|
-
|
-
|
| Fri 16: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
37.52g |
|
69.51g |
|
-
|
-
|
| Thu 15: |
342 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
17.13g |
|
24.84g |
|
-
|
-
|
| Wed 14: |
3329 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
165.82g |
|
124.74g |
|
343.13g |
|
-
|
-
|
| Tue 13: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
24.79g |
|
61.98g |
|
-
|
-
|
| Mon 12: |
7861 *
|
393%
|
Fat: |
|
Prot: |
|
Carbs: |
260.66g |
|
363.38g |
|
991.72g |
|
-
|
-
|
| Sun 11: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
17.08g |
|
24.09g |
|
-
|
-
|
| Sat 10: |
3189 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
117.95g |
|
120.29g |
|
265.50g |
|
-
|
-
|
| Fri 9: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
45.20g |
|
122.20g |
|
-
|
-
|
| August 2016 |
| Sun 21: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
7.33g |
|
11.22g |
|
-
|
-
|
| Tue 16: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
8.73g |
|
12.84g |
|
-
|
-
|
| Tue 9: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
2.56g |
|
12.17g |
|
-
|
-
|
| Mon 8: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
6.76g |
|
15.56g |
|
-
|
-
|
| Sun 7: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
15.16g |
|
27.56g |
|
-
|
-
|
| Sat 6: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
47.97g |
|
174.21g |
|
-
|
-
|
| Fri 5: |
1917 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
79.83g |
|
221.29g |
|
-
|
-
|
| Thu 4: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
71.38g |
|
149.09g |
|
-
|
-
|
