| November 2023 |
| Tue 14: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
65.92g |
|
126.04g |
|
-
|
-
|
| Mon 13: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
88.28g |
|
203.45g |
|
-
|
-
|
| Wed 8: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
17.47g |
|
42.48g |
|
-
|
-
|
| Mon 6: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
70.88g |
|
67.42g |
|
-
|
-
|
| Thu 2: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
16.11g |
|
25.27g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
62.45g |
|
69.31g |
|
-
|
-
|
| Tue 24: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
75.51g |
|
96.36g |
|
-
|
-
|
| Tue 17: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
103.98g |
|
44.30g |
|
-
|
-
|
| Mon 16: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
80.88g |
|
74.98g |
|
-
|
-
|
| Thu 12: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
27.16g |
|
39.54g |
|
-
|
-
|
| Wed 11: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
34.79g |
|
84.22g |
|
-
|
-
|
| Tue 10: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
22.32g |
|
47.27g |
|
-
|
-
|
| Mon 9: |
2007 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.74g |
|
115.09g |
|
133.77g |
|
-
|
-
|
| Thu 5: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
97.57g |
|
167.08g |
|
-
|
-
|
| Wed 4: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
92.89g |
|
141.50g |
|
-
|
-
|
| Tue 3: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
102.99g |
|
128.67g |
|
-
|
-
|
| Mon 2: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
95.75g |
|
180.01g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
27.35g |
|
13.30g |
|
-
|
-
|
