| March 2024 |
| Wed 20: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
33.80g |
|
73.56g |
|
-
|
-
|
| Tue 19: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
45.74g |
|
46.02g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
18.71g |
|
0.73g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
9.35g |
|
26.01g |
|
-
|
-
|
| Sat 16: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
6.60g |
|
0.36g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.50g |
|
11.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
26.97g |
|
60.02g |
|
-
|
-
|
| Tue 26: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.73g |
|
103.46g |
|
130.86g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
29.54g |
|
53.99g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
27.76g |
|
107.84g |
|
-
|
-
|
| Tue 27: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
67.26g |
|
164.19g |
|
-
|
-
|
| Mon 26: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
90.34g |
|
193.88g |
|
-
|
-
|
| Sun 25: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
29.98g |
|
66.70g |
|
-
|
-
|
| Thu 22: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
47.02g |
|
62.52g |
|
-
|
-
|
| Wed 21: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
58.37g |
|
84.76g |
|
-
|
-
|
| Tue 20: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
79.33g |
|
216.24g |
|
-
|
-
|
| Mon 19: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
74.38g |
|
135.94g |
|
-
|
-
|
| Sun 18: |
1975 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
113.94g |
|
160.23g |
|
-
|
-
|
| Sat 17: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
61.86g |
|
34.32g |
|
-
|
-
|
| Thu 15: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
65.80g |
|
118.04g |
|
-
|
-
|
