| February 2024 |
| Mon 5: |
1177 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
73.69g |
|
103.47g |
|
-
|
-
|
| Sun 4: |
2318 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
111.06g |
|
247.50g |
|
-
|
-
|
| Sat 3: |
1438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
86.80g |
|
106.55g |
|
-
|
-
|
| Fri 2: |
882 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
54.33g |
|
77.00g |
|
-
|
-
|
| Thu 1: |
1188 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
70.40g |
|
136.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1075 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
54.71g |
|
122.26g |
|
-
|
-
|
| Tue 30: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
27.55g |
|
21.83g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
11.85g |
|
24.39g |
|
-
|
-
|
| Mon 17: |
448 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
34.80g |
|
49.07g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1802 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
61.76g |
|
198.33g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1129 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
47.11g |
|
118.67g |
|
-
|
-
|
| Tue 17: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
31.56g |
|
25.89g |
|
-
|
-
|
| Tue 10: |
1539 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
43.44g |
|
148.13g |
|
-
|
-
|
| Mon 9: |
1197 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
67.42g |
|
141.96g |
|
-
|
-
|
| Sun 1: |
1078 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
85.69g |
|
39.69g |
|
2720*
|
 1642
|
| December 2022 |
| Fri 2: |
36 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
4.20g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1014 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
46.99g |
|
123.61g |
|
-
|
-
|
| Thu 24: |
623 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
36.14g |
|
43.85g |
|
-
|
-
|
| Wed 23: |
1090 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
85.54g |
|
15.09g |
|
-
|
-
|
| Mon 21: |
1104 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
73.24g |
|
49.39g |
|
-
|
-
|
