| February 2024 |
| Sun 25: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
37.61g |
|
39.79g |
|
-
|
-
|
| Sun 18: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
61.47g |
|
20.28g |
|
-
|
-
|
| Fri 2: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
81.14g |
|
23.98g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
50.81g |
|
32.48g |
|
-
|
-
|
| Sun 28: |
622 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
42.00g |
|
13.75g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
14.87g |
|
9.31g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
715 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
49.77g |
|
36.48g |
|
-
|
-
|
| Sun 24: |
732 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
41.15g |
|
21.41g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
25.31g |
|
22.87g |
|
-
|
-
|
| Sun 2: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
47.55g |
|
58.08g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
66.00g |
|
28.26g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
15.82g |
|
29.73g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
9.61g |
|
16.37g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
14.92g |
|
19.60g |
|
-
|
-
|
| Fri 11: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
1.53g |
|
19.00g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1504 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
90.33g |
|
62.01g |
|
-
|
-
|
| Sat 22: |
912 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
67.70g |
|
52.74g |
|
-
|
-
|
| Fri 21: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
87.16g |
|
44.05g |
|
-
|
-
|
| Thu 20: |
850 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
70.76g |
|
46.36g |
|
-
|
-
|
| Wed 19: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
77.79g |
|
41.13g |
|
-
|
-
|
