| November 2017 |
| Fri 3: |
624 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
44.04g |
|
46.62g |
|
-
|
-
|
| Thu 2: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
49.07g |
|
21.96g |
|
-
|
-
|
| Wed 1: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
107.05g |
|
42.51g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
45.19g |
|
50.37g |
|
-
|
-
|
| Mon 30: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
83.33g |
|
39.18g |
|
1720*
|
 463
|
| Sun 29: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
65.91g |
|
62.61g |
|
2146*
|
1114
|
| Sat 28: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
61.37g |
|
38.05g |
|
2045*
|
1192
|
| Fri 27: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
65.69g |
|
49.55g |
|
1632*
|
532
|
| Thu 26: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
70.32g |
|
41.28g |
|
1692*
|
637
|
| Wed 25: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
71.38g |
|
46.31g |
|
2071*
|
1121
|
| Tue 24: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
79.71g |
|
33.13g |
|
2027*
|
847
|
| Mon 23: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
82.80g |
|
50.13g |
|
2115*
|
1032
|
| Sun 22: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
61.15g |
|
41.17g |
|
1730*
|
986
|
| Sat 21: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
71.01g |
|
78.41g |
|
1905*
|
757
|
| Fri 20: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
81.49g |
|
59.63g |
|
1998*
|
729
|
| Thu 19: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
78.29g |
|
27.18g |
|
1726*
|
489
|
| Wed 18: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
78.87g |
|
86.55g |
|
2060*
|
488
|
| Tue 17: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
31.63g |
|
92.24g |
|
2003*
|
1131
|
| Mon 16: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
44.19g |
|
46.00g |
|
2085*
|
1375
|
| Sun 15: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
49.61g |
|
73.54g |
|
1577*
|
776
|
