| January 2019 |
| Sat 19: |
143 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
4.75g |
|
26.78g |
|
1997*
|
 1854
|
| Fri 18: |
947 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
35.01g |
|
144.28g |
|
1997*
|
1050
|
| August 2018 |
| Tue 21: |
549 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
22.93g |
|
89.06g |
|
2350*
|
1801
|
| Mon 20: |
1190 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
103.33g |
|
125.91g |
|
2287*
|
1097
|
| Sat 11: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.54g |
|
13.81g |
|
1833*
|
1758
|
| Fri 10: |
1375 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
56.55g |
|
207.71g |
|
1833*
|
458
|
| Thu 9: |
1075 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
57.64g |
|
158.48g |
|
2303*
|
1228
|
| Wed 8: |
1094 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
56.83g |
|
168.63g |
|
2068*
|
974
|
| Tue 7: |
1023 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
52.95g |
|
148.36g |
|
2350*
|
1327
|
| Mon 6: |
965 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
49.75g |
|
144.01g |
|
1833*
|
868
|
| Sun 5: |
1100 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
45.38g |
|
151.16g |
|
1833*
|
733
|
| Sat 4: |
1051 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
39.37g |
|
117.06g |
|
2303*
|
1252
|
| Fri 3: |
1013 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
66.56g |
|
148.14g |
|
1833*
|
820
|
| Thu 2: |
800 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
57.66g |
|
114.40g |
|
2303*
|
1503
|
| Wed 1: |
1035 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
58.02g |
|
175.56g |
|
2250*
|
1215
|
| July 2018 |
| Tue 31: |
992 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
54.54g |
|
171.00g |
|
2356*
|
1364
|
| Mon 30: |
992 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
54.54g |
|
171.00g |
|
1838*
|
846
|
| Sun 29: |
1144 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
75.96g |
|
134.35g |
|
1838*
|
694
|
| Sat 28: |
675 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
25.01g |
|
94.52g |
|
2309*
|
1634
|
| Fri 27: |
893 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
56.18g |
|
136.59g |
|
1838*
|
945
|
