| May 2022 |
| Sat 7: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
1.20g |
|
-
|
-
|
| Tue 3: |
1971 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
152.06g |
|
136.11g |
|
9.86g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1877 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
147.58g |
|
128.08g |
|
14.93g |
|
-
|
-
|
| Sun 12: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
152.14g |
|
130.50g |
|
19.17g |
|
-
|
-
|
| Sat 11: |
1790 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
136.58g |
|
117.08g |
|
11.13g |
|
-
|
-
|
| Fri 10: |
836 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
36.05g |
|
11.13g |
|
-
|
-
|
| Thu 9: |
2136 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
164.19g |
|
152.10g |
|
19.75g |
|
-
|
-
|
| Wed 8: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
154.63g |
|
128.86g |
|
15.55g |
|
-
|
-
|
| Tue 7: |
1790 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
136.58g |
|
117.08g |
|
11.13g |
|
-
|
-
|
| Mon 6: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
146.48g |
|
134.07g |
|
11.45g |
|
-
|
-
|
| Sun 5: |
1946 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
146.48g |
|
134.07g |
|
11.45g |
|
-
|
-
|
| Sat 4: |
1874 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
147.54g |
|
127.96g |
|
14.45g |
|
-
|
-
|
| Fri 3: |
1874 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
147.54g |
|
127.96g |
|
14.45g |
|
-
|
-
|
| Thu 2: |
2059 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
158.38g |
|
152.33g |
|
12.96g |
|
-
|
-
|
| Wed 1: |
1691 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
128.25g |
|
106.99g |
|
16.50g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2037 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
164.92g |
|
112.08g |
|
19.58g |
|
-
|
-
|
| Sun 29: |
1683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
133.80g |
|
93.73g |
|
20.55g |
|
-
|
-
|
| Sat 28: |
2051 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
129.81g |
|
187.45g |
|
16.86g |
|
-
|
-
|
| Fri 27: |
2001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
150.29g |
|
132.85g |
|
23.72g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
138.77g |
|
96.37g |
|
18.51g |
|
-
|
-
|
