| September 2021 |
| Tue 7: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.90g |
|
26.10g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
40.13g |
|
18.43g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
24.81g |
|
32.17g |
|
-
|
-
|
| Wed 27: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
32.57g |
|
3.55g |
|
-
|
-
|
| Tue 26: |
777 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
32.93g |
|
13.25g |
|
-
|
-
|
| Sat 23: |
831 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
34.07g |
|
19.51g |
|
-
|
-
|
| Fri 22: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
40.69g |
|
18.72g |
|
-
|
-
|
| Wed 20: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
52.80g |
|
27.02g |
|
-
|
-
|
| Mon 18: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
37.28g |
|
21.11g |
|
-
|
-
|
| Sun 17: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
130.83g |
|
66.29g |
|
31.80g |
|
-
|
-
|
| Sat 16: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
53.42g |
|
22.92g |
|
-
|
-
|
| Fri 15: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
45.60g |
|
29.08g |
|
-
|
-
|
| Thu 14: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
33.72g |
|
17.03g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
31.60g |
|
125.06g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
451 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
17.57g |
|
67.89g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
2158 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
183.70g |
|
101.16g |
|
36.00g |
|
-
|
-
|
| Thu 20: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
42.05g |
|
17.60g |
|
-
|
-
|
| Wed 19: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
41.72g |
|
17.04g |
|
-
|
-
|
| Mon 17: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
41.72g |
|
20.66g |
|
-
|
-
|
| Sun 16: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
42.16g |
|
22.19g |
|
-
|
-
|
