| November 2020 |
| Sat 7: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
72.78g |
|
110.69g |
|
-
|
-
|
| Fri 6: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
76.18g |
|
102.39g |
|
-
|
-
|
| Thu 5: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
57.92g |
|
125.27g |
|
-
|
-
|
| Wed 4: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
45.10g |
|
140.84g |
|
-
|
-
|
| Tue 3: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
19.21g |
|
70.54g |
|
-
|
-
|
| Mon 2: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
63.18g |
|
105.97g |
|
-
|
-
|
| Sun 1: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
24.54g |
|
54.10g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
63.52g |
|
133.38g |
|
-
|
-
|
| Fri 30: |
1928 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
76.35g |
|
160.09g |
|
-
|
-
|
| Thu 29: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
90.46g |
|
118.85g |
|
-
|
-
|
| Wed 28: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
54.26g |
|
66.46g |
|
-
|
-
|
| Tue 27: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
53.39g |
|
129.94g |
|
-
|
-
|
| Mon 26: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
57.49g |
|
83.36g |
|
-
|
-
|
| Sun 25: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
48.61g |
|
68.32g |
|
-
|
-
|
| Sat 24: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
59.47g |
|
160.10g |
|
-
|
-
|
| Fri 23: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
71.50g |
|
86.91g |
|
-
|
-
|
| Thu 22: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
73.54g |
|
130.90g |
|
-
|
-
|
| Wed 21: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
78.44g |
|
102.21g |
|
-
|
-
|
| Tue 20: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
57.87g |
|
89.91g |
|
-
|
-
|
| Mon 19: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
73.28g |
|
99.22g |
|
2167*
|
 857
|
