| March 2024 |
| Sun 10: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
69.37g |
|
4.83g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
76.70g |
|
30.32g |
|
1886*
|
 750
|
| Sat 11: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
82.20g |
|
3.32g |
|
-
|
-
|
| Fri 10: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
53.33g |
|
1.64g |
|
-
|
-
|
| Thu 9: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
77.49g |
|
17.68g |
|
1897*
|
844
|
| Wed 8: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
56.40g |
|
4.32g |
|
-
|
-
|
| Tue 7: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
77.07g |
|
16.51g |
|
1918*
|
798
|
| Mon 6: |
1003
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
104.01g |
|
21.15g |
|
2173*
|
1170
|
| Sun 5: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
73.83g |
|
8.06g |
|
2373*
|
1370
|
| Thu 2: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
89.40g |
|
22.57g |
|
1893*
|
1083
|
| Wed 1: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
89.98g |
|
23.30g |
|
2162*
|
1347
|
| February 2023 |
| Tue 28: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
73.06g |
|
21.72g |
|
-
|
-
|
| Mon 27: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
84.97g |
|
31.28g |
|
1893*
|
720
|
| Sun 26: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
125.25g |
|
10.07g |
|
-
|
-
|
| Sat 25: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
135.23g |
|
7.17g |
|
-
|
-
|
| Fri 24: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
86.05g |
|
19.75g |
|
1900*
|
1088
|
| Thu 23: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
156.90g |
|
37.72g |
|
1902*
|
351
|
| Wed 22: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
112.13g |
|
10.93g |
|
-
|
-
|
| Tue 21: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
148.93g |
|
48.28g |
|
2189*
|
518
|
