| November 2019 |
| Mon 25: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
45.40g |
|
125.65g |
|
2033*
|
 1225
|
| Sun 24: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
47.32g |
|
141.33g |
|
1817*
|
978
|
| Sat 23: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
46.51g |
|
133.75g |
|
1817*
|
953
|
| Fri 22: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
44.00g |
|
115.50g |
|
1817*
|
1074
|
| Thu 21: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
43.70g |
|
115.80g |
|
-
|
-
|
| Wed 20: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
82.30g |
|
97.70g |
|
1927*
|
947
|
| Tue 19: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
40.90g |
|
99.80g |
|
1876*
|
1085
|
| Mon 18: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
55.90g |
|
107.25g |
|
-
|
-
|
| Sun 17: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
34.66g |
|
102.30g |
|
1817*
|
1183
|
| Sat 16: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
36.30g |
|
140.60g |
|
1927*
|
1132
|
| Fri 15: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
53.90g |
|
119.00g |
|
1817*
|
931
|
| Thu 14: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
47.17g |
|
146.47g |
|
1876*
|
883
|
| Wed 13: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
50.70g |
|
133.10g |
|
1927*
|
1103
|
| Tue 12: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
37.70g |
|
119.10g |
|
1817*
|
933
|
| Mon 11: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
63.19g |
|
102.98g |
|
1876*
|
991
|
| Sun 10: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
43.55g |
|
129.03g |
|
1927*
|
1049
|
| Sat 9: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
33.23g |
|
110.26g |
|
1817*
|
1100
|
| Fri 8: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
53.60g |
|
123.60g |
|
1817*
|
919
|
| Thu 7: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
50.20g |
|
143.24g |
|
1817*
|
925
|
| Wed 6: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
57.90g |
|
122.90g |
|
1982*
|
1199
|
