| August 2023 |
| Mon 14: |
817 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
70.58g |
|
21.52g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
729 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
58.49g |
|
12.85g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
1133 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
85.64g |
|
32.05g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
100.18g |
|
56.09g |
|
-
|
-
|
| Thu 24: |
796 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
96.29g |
|
10.30g |
|
-
|
-
|
| Tue 22: |
1319 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
137.63g |
|
35.91g |
|
-
|
-
|
| Sun 20: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
49.99g |
|
20.86g |
|
-
|
-
|
| Fri 18: |
1462 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
125.48g |
|
49.57g |
|
-
|
-
|
| Fri 11: |
784 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
73.24g |
|
20.83g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
636 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
34.07g |
|
81.35g |
|
-
|
-
|
| Wed 26: |
990 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
71.57g |
|
36.96g |
|
-
|
-
|
| Tue 25: |
864 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
42.66g |
|
56.83g |
|
-
|
-
|
| Mon 24: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
47.40g |
|
17.30g |
|
-
|
-
|
| Sat 22: |
886 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
57.40g |
|
61.32g |
|
-
|
-
|
| Thu 20: |
1039 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
72.56g |
|
46.55g |
|
-
|
-
|
| Wed 19: |
750 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
55.03g |
|
19.29g |
|
-
|
-
|
| Tue 18: |
854 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
38.58g |
|
55.40g |
|
-
|
-
|
| Mon 17: |
496 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
36.60g |
|
18.33g |
|
-
|
-
|
| Sat 15: |
643 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
47.93g |
|
21.89g |
|
-
|
-
|
| Fri 14: |
1043 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
70.80g |
|
58.91g |
|
-
|
-
|
