| April 2023 |
| Sat 8: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
51.13g |
|
23.54g |
|
-
|
-
|
| Fri 7: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
60.08g |
|
50.87g |
|
1391*
|
 371
|
| Sun 2: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
74.59g |
|
20.59g |
|
1277*
|
100
|
| March 2023 |
| Fri 31: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
77.28g |
|
44.22g |
|
1507*
|
271
|
| Thu 30: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
10.50g |
|
8.32g |
|
-
|
-
|
| Wed 29: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
73.09g |
|
33.87g |
|
-
|
-
|
| Tue 28: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
72.72g |
|
24.43g |
|
1296*
|
181
|
| August 2022 |
| Thu 11: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
57.92g |
|
54.91g |
|
1685*
|
667
|
| Wed 3: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
57.96g |
|
24.49g |
|
1623*
|
516
|
| July 2022 |
| Sun 31: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
76.42g |
|
22.20g |
|
1704*
|
621
|
| Sat 30: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
48.02g |
|
27.45g |
|
-
|
-
|
| Fri 29: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
44.04g |
|
6.39g |
|
-
|
-
|
| Thu 28: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
44.25g |
|
6.32g |
|
2020*
|
904
|
| Wed 27: |
1652 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
133.62g |
|
98.80g |
|
14.09g |
|
1458*
|
 194
|
| Tue 26: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
126.87g |
|
148.40g |
|
44.06g |
|
1881*
|
42
|
| Mon 25: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.64g |
|
79.60g |
|
24.85g |
|
1549*
|
216
|
| October 2021 |
| Fri 29: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.10g |
|
58.55g |
|
-
|
-
|
| Mon 11: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
28.08g |
|
10.15g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.35g |
|
28.28g |
|
-
|
-
|
| Tue 28: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
10.21g |
|
16.73g |
|
-
|
-
|
