melainie99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 7: 642 * 32%
Fat:
 
Prot:
 
Carbs:
50.75g
 
34.06g
 
14.10g
3984*  3342
November 2023
Wed 1: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
July 2022
Fri 29: 130 * 6%
Fat:
 
Prot:
 
Carbs:
9.19g
 
9.43g
 
1.78g
- -
April 2022
Mon 25: 171 * 9%
Fat:
 
Prot:
 
Carbs:
12.96g
 
12.34g
 
0.45g
- -
Sun 24: 604 * 30%
Fat:
 
Prot:
 
Carbs:
23.60g
 
26.15g
 
78.84g
- -
July 2020
Tue 14: 90 * 4%
Fat:
 
Prot:
 
Carbs:
5.60g
 
6.95g
 
2.24g
- -
Mon 13: 222 * 11%
Fat:
 
Prot:
 
Carbs:
11.94g
 
12.24g
 
17.43g
- -
March 2020
Wed 4: 330 * 16%
Fat:
 
Prot:
 
Carbs:
18.20g
 
16.20g
 
25.40g
- -
Mon 2: 1280 * 64%
Fat:
 
Prot:
 
Carbs:
111.86g
 
43.39g
 
38.33g
- -
February 2020
Thu 27: 832 * 42%
Fat:
 
Prot:
 
Carbs:
45.80g
 
68.87g
 
33.88g
- -
Sat 22: 1259 * 63%
Fat:
 
Prot:
 
Carbs:
82.51g
 
76.52g
 
56.68g
- -
Fri 21: 1651 * 83%
Fat:
 
Prot:
 
Carbs:
104.63g
 
149.59g
 
23.16g
- -
Tue 18: 364 * 18%
Fat:
 
Prot:
 
Carbs:
27.20g
 
17.30g
 
14.00g
- -
Sun 16: 1556 * 78%
Fat:
 
Prot:
 
Carbs:
102.43g
 
79.13g
 
93.12g
- -
Fri 14: 48 * 2%
Fat:
 
Prot:
 
Carbs:
3.78g
 
2.12g
 
2.33g
- -
Thu 13: 118 * 6%
Fat:
 
Prot:
 
Carbs:
1.40g
 
6.50g
 
16.50g
- -
Wed 12: 601 * 30%
Fat:
 
Prot:
 
Carbs:
20.10g
 
43.97g
 
59.10g
- -
Tue 11: 611 * 31%
Fat:
 
Prot:
 
Carbs:
24.48g
 
56.82g
 
43.34g
- -
Mon 10: 230 * 12%
Fat:
 
Prot:
 
Carbs:
13.63g
 
19.00g
 
9.54g
- -
Sun 9: 2158 * 108%
Fat:
 
Prot:
 
Carbs:
153.40g
 
136.15g
 
66.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.