| February 2019 |
| Wed 20: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
6.64g |
|
73.05g |
|
-
|
-
|
| Tue 19: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
47.33g |
|
118.81g |
|
-
|
-
|
| Mon 18: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
28.48g |
|
100.34g |
|
-
|
-
|
| Sun 17: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
29.15g |
|
122.64g |
|
-
|
-
|
| Fri 15: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
6.24g |
|
104.88g |
|
-
|
-
|
| Thu 14: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
38.63g |
|
146.08g |
|
-
|
-
|
| Wed 13: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
41.12g |
|
209.36g |
|
-
|
-
|
| Tue 12: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
41.42g |
|
152.26g |
|
2010*
|
 510
|
| Mon 11: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
53.09g |
|
125.04g |
|
-
|
-
|
| Sun 10: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
41.54g |
|
231.50g |
|
-
|
-
|
| Sat 9: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
16.98g |
|
102.81g |
|
-
|
-
|
| Fri 8: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
47.95g |
|
214.08g |
|
2064*
|
620
|
| Thu 7: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
49.50g |
|
189.85g |
|
2035*
|
835
|
| January 2019 |
| Tue 8: |
-
|
-
|
|
2515*
|
-
|
| November 2018 |
| Tue 20: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
1.98g |
|
23.27g |
|
-
|
-
|
