Sallyjeanm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 1946 * 122%
Fat:
 
Prot:
 
Carbs:
68.95g
 
66.08g
 
183.97g
2132*  186
Wed 1: 1051 * 66%
Fat:
 
Prot:
 
Carbs:
64.02g
 
59.38g
 
72.05g
1790*  739
April 2024
Tue 30: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
65.56g
 
61.45g
 
83.80g
1800*  667
Mon 29: 1034 * 65%
Fat:
 
Prot:
 
Carbs:
37.50g
 
58.46g
 
118.85g
2216*  1182
Sun 28: 1065 * 67%
Fat:
 
Prot:
 
Carbs:
55.30g
 
36.09g
 
107.22g
1699*  634
Sat 27: - - 1765* -
Fri 26: 1480 * 92%
Fat:
 
Prot:
 
Carbs:
57.87g
 
87.00g
 
104.54g
2140*  660
Thu 25: 1939 * 121%
Fat:
 
Prot:
 
Carbs:
105.02g
 
87.10g
 
151.94g
1642*  297
Wed 24: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
71.68g
 
96.91g
 
126.06g
1939*  408
Tue 23: 979 * 61%
Fat:
 
Prot:
 
Carbs:
54.41g
 
71.68g
 
50.39g
1979*  1000
Mon 22: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
56.71g
 
47.75g
 
128.88g
1855*  701
Sun 21: - - 1666* -
Sat 20: 1530 * 96%
Fat:
 
Prot:
 
Carbs:
73.92g
 
76.48g
 
143.32g
1404*  126
Fri 19: 1394 * 87%
Fat:
 
Prot:
 
Carbs:
33.43g
 
29.97g
 
116.95g
1983*  589
Thu 18: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
74.97g
 
32.73g
 
119.55g
2308*  711
Wed 17: 1702 * 106%
Fat:
 
Prot:
 
Carbs:
65.65g
 
53.72g
 
147.28g
2090*  388
Tue 16: 1102 * 69%
Fat:
 
Prot:
 
Carbs:
60.81g
 
55.88g
 
90.04g
2019*  917
Mon 15: 1124 * 70%
Fat:
 
Prot:
 
Carbs:
45.31g
 
60.03g
 
120.08g
1719*  595
Sun 14: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
62.31g
 
77.31g
 
179.90g
1888*  298
Sat 13: - - 1758* -
Get the app
    
© 2024 FatSecret. All rights reserved.