mmhh2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: 473 * 26%
Fat:
 
Prot:
 
Carbs:
21.82g
 
15.40g
 
54.26g
- -
April 2024
Tue 30: 1636 * 91%
Fat:
 
Prot:
 
Carbs:
61.00g
 
47.67g
 
168.77g
- -
Sun 28: 936 * 52%
Fat:
 
Prot:
 
Carbs:
56.79g
 
41.64g
 
66.12g
- -
Sat 27: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
69.98g
 
77.77g
 
231.43g
- -
Fri 26: 1395 * 78%
Fat:
 
Prot:
 
Carbs:
57.44g
 
38.18g
 
180.36g
- -
Thu 25: 1472 * 82%
Fat:
 
Prot:
 
Carbs:
58.10g
 
42.35g
 
202.33g
- -
Wed 24: 1173 * 65%
Fat:
 
Prot:
 
Carbs:
56.48g
 
25.98g
 
140.85g
- -
Tue 23: 2484 * 138%
Fat:
 
Prot:
 
Carbs:
101.17g
 
72.00g
 
310.49g
- -
Mon 22: 2162 * 120%
Fat:
 
Prot:
 
Carbs:
109.48g
 
70.82g
 
227.25g
- -
Sun 21: 1916 * 106%
Fat:
 
Prot:
 
Carbs:
108.59g
 
44.62g
 
191.36g
- -
Sat 20: 1703 * 95%
Fat:
 
Prot:
 
Carbs:
92.59g
 
74.35g
 
144.33g
- -
Fri 19: 1415 * 79%
Fat:
 
Prot:
 
Carbs:
54.39g
 
54.05g
 
163.80g
- -
Thu 18: 2115 * 118%
Fat:
 
Prot:
 
Carbs:
87.37g
 
76.36g
 
223.89g
- -
Wed 17: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
70.99g
 
72.28g
 
191.46g
- -
Tue 16: 1832 * 102%
Fat:
 
Prot:
 
Carbs:
70.61g
 
84.58g
 
217.92g
- -
Mon 15: 1943 * 108%
Fat:
 
Prot:
 
Carbs:
61.32g
 
64.78g
 
280.55g
- -
Sun 14: 2205 * 122%
Fat:
 
Prot:
 
Carbs:
116.74g
 
75.37g
 
210.21g
- -
Fri 12: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
45.87g
 
49.77g
 
156.93g
- -
Thu 11: 1945 * 108%
Fat:
 
Prot:
 
Carbs:
75.52g
 
53.83g
 
232.73g
- -
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