| October 2019 |
| Tue 29: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
20.03g |
|
16.08g |
|
-
|
-
|
| Mon 28: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
43.45g |
|
152.49g |
|
-
|
-
|
| Thu 24: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
9.19g |
|
16.77g |
|
-
|
-
|
| Tue 22: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
34.53g |
|
123.83g |
|
-
|
-
|
| Sun 20: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
31.11g |
|
29.38g |
|
-
|
-
|
| Mon 14: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
68.34g |
|
155.60g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
52.91g |
|
55.76g |
|
-
|
-
|
| Mon 3: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
59.95g |
|
66.15g |
|
-
|
-
|
| Sun 2: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
44.59g |
|
156.23g |
|
-
|
-
|
| Sat 1: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
15.37g |
|
0.81g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
36.02g |
|
77.57g |
|
-
|
-
|
| Thu 30: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
27.17g |
|
74.03g |
|
-
|
-
|
| Wed 29: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
15.20g |
|
18.58g |
|
-
|
-
|
| Tue 28: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
15.20g |
|
8.00g |
|
-
|
-
|
| Sun 26: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
8.22g |
|
23.47g |
|
-
|
-
|
| Sat 25: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
23.47g |
|
31.45g |
|
-
|
-
|
| Fri 24: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
121.25g |
|
140.97g |
|
-
|
-
|
| Thu 23: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
75.99g |
|
181.98g |
|
-
|
-
|
| Wed 22: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
13.32g |
|
43.39g |
|
-
|
-
|
| Tue 21: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
108.14g |
|
130.11g |
|
-
|
-
|
