| January 2020 |
| Wed 8: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
27.65g |
|
32.90g |
|
-
|
-
|
| Sat 4: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
37.99g |
|
54.78g |
|
-
|
-
|
| Thu 2: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
45.44g |
|
101.66g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
13.20g |
|
43.30g |
|
-
|
-
|
| Sun 29: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
87.10g |
|
96.95g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
52.80g |
|
97.80g |
|
-
|
-
|
| Sun 23: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
130.59g |
|
78.58g |
|
117.18g |
|
-
|
-
|
| Sat 22: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
85.14g |
|
222.51g |
|
-
|
-
|
| Tue 18: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
113.22g |
|
198.02g |
|
-
|
-
|
| Sun 16: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
134.72g |
|
154.05g |
|
-
|
-
|
| Sat 15: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
108.51g |
|
143.74g |
|
-
|
-
|
| Fri 14: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
113.23g |
|
196.19g |
|
-
|
-
|
| Thu 13: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
92.81g |
|
187.30g |
|
-
|
-
|
| Wed 12: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
108.55g |
|
147.81g |
|
-
|
-
|
| Mon 3: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
57.09g |
|
150.94g |
|
-
|
-
|
| May 2019 |
| Tue 28: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
43.23g |
|
125.16g |
|
-
|
-
|
| Tue 21: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
52.81g |
|
82.36g |
|
-
|
-
|
| Mon 20: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
101.52g |
|
58.52g |
|
-
|
-
|
