| July 2019 |
| Sun 7: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
22.34g |
|
26.50g |
|
-
|
-
|
| Sat 6: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
26.58g |
|
20.63g |
|
-
|
-
|
| Thu 4: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
31.52g |
|
24.08g |
|
1876*
|
 1492
|
| June 2019 |
| Sat 29: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
52.20g |
|
35.75g |
|
-
|
-
|
| Fri 28: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
56.72g |
|
36.41g |
|
2027*
|
1568
|
