| January 2020 |
| Wed 15: |
1776 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
223.82g |
|
19.62g |
|
-
|
-
|
| Tue 14: |
1977 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
241.02g |
|
21.65g |
|
-
|
-
|
| Mon 13: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
200.55g |
|
11.77g |
|
-
|
-
|
| November 2019 |
| Mon 11: |
455 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
14.23g |
|
10.92g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
31.25g |
|
10.58g |
|
-
|
-
|
| Mon 14: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
133.01g |
|
20.53g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
2036 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
123.06g |
|
182.89g |
|
18.62g |
|
-
|
-
|
| Tue 24: |
1562 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
147.71g |
|
20.99g |
|
-
|
-
|
| Mon 23: |
2051 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.01g |
|
177.34g |
|
17.39g |
|
-
|
-
|
| Wed 18: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
141.91g |
|
20.72g |
|
-
|
-
|
| Tue 17: |
1491 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
158.50g |
|
21.96g |
|
-
|
-
|
| Mon 16: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
65.08g |
|
24.10g |
|
-
|
-
|
| Wed 4: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.51g |
|
144.78g |
|
25.69g |
|
-
|
-
|
| Tue 3: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
130.90g |
|
26.78g |
|
-
|
-
|
| Mon 2: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
134.67g |
|
24.23g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
1880 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
180.63g |
|
28.88g |
|
-
|
-
|
| Mon 19: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
147.79g |
|
22.88g |
|
-
|
-
|
| Wed 14: |
1512 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
129.24g |
|
28.63g |
|
-
|
-
|
| Tue 13: |
2065 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
148.29g |
|
171.81g |
|
23.02g |
|
-
|
-
|
| Mon 12: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
123.73g |
|
161.60g |
|
28.41g |
|
-
|
-
|
