| January 2023 |
| Wed 11: |
890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
41.67g |
|
83.47g |
|
-
|
-
|
| Tue 10: |
779 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
57.56g |
|
72.01g |
|
-
|
-
|
| Mon 9: |
721 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
78.27g |
|
67.72g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
587 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
33.15g |
|
67.74g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1073 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
43.21g |
|
112.38g |
|
-
|
-
|
| Tue 29: |
717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
40.93g |
|
76.90g |
|
-
|
-
|
| Mon 28: |
372 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
23.57g |
|
31.16g |
|
-
|
-
|
| Sun 27: |
1058 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
51.70g |
|
106.14g |
|
-
|
-
|
| Sat 26: |
853 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
40.77g |
|
83.57g |
|
-
|
-
|
| Fri 25: |
886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
44.75g |
|
66.40g |
|
-
|
-
|
| Thu 24: |
1067 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
50.16g |
|
50.76g |
|
-
|
-
|
| Wed 23: |
868 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
55.31g |
|
66.01g |
|
-
|
-
|
| Tue 22: |
697 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
27.82g |
|
89.48g |
|
-
|
-
|
| Mon 21: |
654 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
43.01g |
|
64.98g |
|
-
|
-
|
| Sat 19: |
1125 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
40.17g |
|
94.00g |
|
-
|
-
|
| Fri 18: |
1178 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
52.02g |
|
75.59g |
|
-
|
-
|
| Thu 17: |
668 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
33.94g |
|
52.23g |
|
-
|
-
|
| Wed 16: |
876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
53.56g |
|
91.08g |
|
-
|
-
|
| Tue 15: |
888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
67.12g |
|
83.55g |
|
-
|
-
|
| Mon 14: |
699 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
29.47g |
|
107.50g |
|
-
|
-
|
