| July 2021 |
| Sat 3: |
-
|
-
|
|
1711*
|
-
|
| June 2021 |
| Wed 16: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
129.40g |
|
54.42g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
54.51g |
|
44.51g |
|
-
|
-
|
| Tue 9: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
28.26g |
|
77.11g |
|
-
|
-
|
| Mon 8: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
36.03g |
|
30.72g |
|
-
|
-
|
| Sat 6: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
33.96g |
|
70.58g |
|
-
|
-
|
| Fri 5: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
42.69g |
|
36.83g |
|
-
|
-
|
| Thu 4: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Wed 3: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
59.31g |
|
27.98g |
|
-
|
-
|
| Tue 2: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.10g |
|
57.10g |
|
83.07g |
|
-
|
-
|
| Mon 1: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
127.68g |
|
85.66g |
|
72.49g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
30.50g |
|
36.38g |
|
-
|
-
|
| Sat 30: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
6.69g |
|
26.18g |
|
-
|
-
|
| Thu 28: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
70.39g |
|
35.85g |
|
-
|
-
|
| Wed 27: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
76.24g |
|
52.35g |
|
-
|
-
|
| Tue 26: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
46.34g |
|
40.19g |
|
-
|
-
|
| Mon 25: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
38.13g |
|
59.21g |
|
-
|
-
|
| Sun 24: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
33.38g |
|
102.32g |
|
-
|
-
|
| Thu 21: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
46.81g |
|
75.14g |
|
-
|
-
|
| Wed 20: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
135.03g |
|
21.15g |
|
27.51g |
|
-
|
-
|
| Tue 19: |
1869 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
173.69g |
|
153.75g |
|
-
|
-
|
