| November 2023 |
| Sat 11: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
40.94g |
|
111.25g |
|
-
|
-
|
| Fri 10: |
1595 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
78.46g |
|
155.60g |
|
-
|
-
|
| Thu 9: |
1339 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
43.70g |
|
176.13g |
|
-
|
-
|
| Wed 8: |
966 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
47.70g |
|
125.92g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
41.25g |
|
142.25g |
|
-
|
-
|
| Tue 12: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
57.54g |
|
289.53g |
|
-
|
-
|
| Mon 11: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
77.88g |
|
242.03g |
|
-
|
-
|
| Sat 9: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
22.54g |
|
50.45g |
|
-
|
-
|
| Fri 8: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
79.05g |
|
196.61g |
|
-
|
-
|
| Thu 7: |
1952 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
89.32g |
|
243.21g |
|
-
|
-
|
| Wed 6: |
2057 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
60.58g |
|
354.82g |
|
-
|
-
|
| Tue 5: |
2127 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
56.78g |
|
331.93g |
|
-
|
-
|
| Mon 4: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
93.25g |
|
165.19g |
|
-
|
-
|
| Sun 3: |
2230 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
86.32g |
|
248.69g |
|
-
|
-
|
| Sat 2: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
78.78g |
|
244.30g |
|
-
|
-
|
| Fri 1: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
62.92g |
|
276.73g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1911 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.65g |
|
81.09g |
|
153.20g |
|
-
|
-
|
| Wed 30: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
88.30g |
|
191.31g |
|
-
|
-
|
| Tue 29: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
68.60g |
|
204.06g |
|
-
|
-
|
| Mon 28: |
2151 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
158.73g |
|
232.49g |
|
-
|
-
|
