| December 2019 |
| Wed 25: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
54.45g |
|
96.02g |
|
-
|
-
|
| Tue 24: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
108.54g |
|
35.44g |
|
-
|
-
|
| Mon 23: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
116.65g |
|
105.91g |
|
115.39g |
|
-
|
-
|
| Sun 22: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
64.73g |
|
41.18g |
|
-
|
-
|
| Sat 21: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
108.74g |
|
35.18g |
|
-
|
-
|
| Fri 20: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
63.71g |
|
139.55g |
|
-
|
-
|
| Thu 19: |
2346 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
115.92g |
|
222.29g |
|
-
|
-
|
| Wed 18: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
58.71g |
|
112.49g |
|
-
|
-
|
| Tue 17: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
83.85g |
|
66.37g |
|
-
|
-
|
| Mon 16: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
56.76g |
|
95.51g |
|
-
|
-
|
| Sun 15: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
59.04g |
|
86.91g |
|
-
|
-
|
| Sat 14: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
77.21g |
|
88.64g |
|
-
|
-
|
| Fri 13: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
44.84g |
|
87.40g |
|
2071
|
 1435
|
| Thu 12: |
919 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
74.34g |
|
68.26g |
|
-
|
-
|
