| November 2020 |
| Wed 25: |
2508 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
110.87g |
|
88.51g |
|
316.88g |
|
-
|
-
|
| Sun 15: |
234 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
21.00g |
|
14.35g |
|
-
|
-
|
| Fri 13: |
451 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
45.28g |
|
23.73g |
|
-
|
-
|
| Thu 12: |
959 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
83.15g |
|
47.92g |
|
-
|
-
|
| Wed 11: |
917 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
84.03g |
|
42.28g |
|
-
|
-
|
| Tue 10: |
920 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
80.20g |
|
61.77g |
|
-
|
-
|
| Mon 9: |
1111 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
84.30g |
|
61.25g |
|
-
|
-
|
| Sun 8: |
943 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
75.07g |
|
63.69g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
998 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
88.88g |
|
84.60g |
|
-
|
-
|
| Fri 30: |
1894 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
114.95g |
|
155.94g |
|
-
|
-
|
| Thu 29: |
1291 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
85.47g |
|
126.79g |
|
-
|
-
|
| Wed 28: |
3083 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
143.82g |
|
209.56g |
|
198.69g |
|
-
|
-
|
| Tue 27: |
1177 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
117.93g |
|
78.31g |
|
-
|
-
|
| Mon 26: |
2595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
127.63g |
|
206.70g |
|
129.48g |
|
-
|
-
|
| Sun 25: |
1003 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
75.77g |
|
87.89g |
|
-
|
-
|
| Sat 24: |
2873 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.53g |
|
190.09g |
|
211.57g |
|
-
|
-
|
| Fri 23: |
598 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
38.82g |
|
63.74g |
|
-
|
-
|
| Thu 22: |
1652 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
72.44g |
|
255.96g |
|
-
|
-
|
| Wed 21: |
1218 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
101.80g |
|
73.64g |
|
-
|
-
|
