wildbleuflower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 29: 303 * 22%
Fat:
 
Prot:
 
Carbs:
11.14g
 
14.90g
 
38.40g
- -
Sun 26: 1221 * 87%
Fat:
 
Prot:
 
Carbs:
39.86g
 
103.07g
 
117.01g
2417*  1196
Sat 25: 561 * 40%
Fat:
 
Prot:
 
Carbs:
22.25g
 
47.51g
 
43.80g
1874*  1313
Fri 24: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
32.81g
 
87.76g
 
130.79g
2444*  1305
Thu 23: 940 * 67%
Fat:
 
Prot:
 
Carbs:
32.23g
 
83.98g
 
80.29g
2444*  1504
Sat 4: 383 * 27%
Fat:
 
Prot:
 
Carbs:
17.79g
 
31.81g
 
25.58g
- -
Fri 3: 644 * 46%
Fat:
 
Prot:
 
Carbs:
23.05g
 
27.79g
 
91.83g
- -
Thu 2: 1214 * 87%
Fat:
 
Prot:
 
Carbs:
33.64g
 
60.45g
 
166.58g
- -
Wed 1: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
48.90g
 
50.29g
 
164.35g
1934*  628
March 2020
Tue 31: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
48.54g
 
57.98g
 
159.77g
- -
Mon 30: 1148 * 82%
Fat:
 
Prot:
 
Carbs:
29.79g
 
42.34g
 
171.81g
1934*  786
Sun 29: 896 * 64%
Fat:
 
Prot:
 
Carbs:
35.99g
 
37.82g
 
101.45g
- -
Sat 28: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
27.13g
 
35.48g
 
152.20g
- -
Fri 27: 1140 * 81%
Fat:
 
Prot:
 
Carbs:
34.14g
 
55.13g
 
145.92g
- -
Thu 26: 772 * 55%
Fat:
 
Prot:
 
Carbs:
25.68g
 
53.73g
 
86.03g
- -
Wed 25: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
57.66g
 
40.88g
 
163.08g
- -
Tue 24: 1685 * 120%
Fat:
 
Prot:
 
Carbs:
56.92g
 
63.72g
 
228.70g
- -
Mon 23: 1265 * 90%
Fat:
 
Prot:
 
Carbs:
60.12g
 
36.91g
 
147.47g
- -
Sun 22: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
46.91g
 
119.39g
 
129.25g
- -
Sat 21: 869 * 62%
Fat:
 
Prot:
 
Carbs:
30.88g
 
105.35g
 
43.97g
- -
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