Dylan2jz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 28: 1418 * 36%
Fat:
 
Prot:
 
Carbs:
40.61g
 
131.42g
 
129.80g
- -
Sat 27: 2992 * 77%
Fat:
 
Prot:
 
Carbs:
104.43g
 
155.09g
 
340.96g
- -
Fri 26: 3918 * 100%
Fat:
 
Prot:
 
Carbs:
140.55g
 
310.74g
 
337.23g
- -
Thu 25: 3624 * 93%
Fat:
 
Prot:
 
Carbs:
121.95g
 
213.10g
 
408.61g
- -
Wed 24: 4323 * 111%
Fat:
 
Prot:
 
Carbs:
125.57g
 
313.72g
 
456.78g
- -
Tue 23: 3433 * 88%
Fat:
 
Prot:
 
Carbs:
95.91g
 
342.76g
 
292.76g
- -
Sun 21: 902 * 23%
Fat:
 
Prot:
 
Carbs:
43.72g
 
63.19g
 
61.39g
- -
Sat 20: 1824 * 47%
Fat:
 
Prot:
 
Carbs:
40.86g
 
138.41g
 
217.60g
- -
Fri 19: 3587 * 92%
Fat:
 
Prot:
 
Carbs:
118.75g
 
229.50g
 
371.78g
- -
Thu 18: 3793 * 97%
Fat:
 
Prot:
 
Carbs:
118.83g
 
271.82g
 
397.79g
- -
Wed 17: 3538 * 91%
Fat:
 
Prot:
 
Carbs:
112.12g
 
203.19g
 
410.30g
- -
Tue 16: 2456 * 63%
Fat:
 
Prot:
 
Carbs:
74.79g
 
147.58g
 
281.43g
- -
Mon 15: 3198 * 82%
Fat:
 
Prot:
 
Carbs:
82.13g
 
262.85g
 
328.58g
- -
Sun 14: 2209 * 57%
Fat:
 
Prot:
 
Carbs:
61.36g
 
185.00g
 
208.12g
- -
Sat 13: 2962 * 76%
Fat:
 
Prot:
 
Carbs:
136.80g
 
183.81g
 
229.50g
- -
Fri 12: 2555 * 66%
Fat:
 
Prot:
 
Carbs:
73.98g
 
184.79g
 
271.59g
- -
Thu 11: 2977 * 76%
Fat:
 
Prot:
 
Carbs:
116.58g
 
199.35g
 
266.28g
- -
Wed 10: 1450 * 37%
Fat:
 
Prot:
 
Carbs:
41.63g
 
80.94g
 
186.76g
- -
Tue 9: 3931 * 101%
Fat:
 
Prot:
 
Carbs:
119.77g
 
299.08g
 
395.90g
- -
Mon 8: 3778 * 97%
Fat:
 
Prot:
 
Carbs:
113.45g
 
243.33g
 
429.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.