| May 2023 |
| Fri 19: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
14.35g |
|
10.58g |
|
-
|
-
|
| Fri 12: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
23.21g |
|
25.64g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
11.50g |
|
25.35g |
|
-
|
-
|
| Fri 4: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
12.90g |
|
34.00g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
13.32g |
|
27.69g |
|
-
|
-
|
| Sat 3: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
50.39g |
|
76.94g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
8.47g |
|
25.24g |
|
-
|
-
|
| Sat 27: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
28.58g |
|
58.16g |
|
-
|
-
|
| Tue 16: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
14.39g |
|
31.68g |
|
-
|
-
|
| Thu 11: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
19.43g |
|
14.95g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
32.35g |
|
9.93g |
|
-
|
-
|
| Mon 18: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
23.23g |
|
63.19g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
48.00g |
|
86.21g |
|
-
|
-
|
| Thu 23: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
13.01g |
|
36.07g |
|
-
|
-
|
| Tue 21: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
11.81g |
|
17.81g |
|
-
|
-
|
| Sun 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
10.60g |
|
21.10g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
115.34g |
|
60.85g |
|
-
|
-
|
| Wed 9: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
20.95g |
|
48.81g |
|
-
|
-
|
| Tue 8: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
100.80g |
|
120.65g |
|
-
|
-
|
