olive2377's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 1201 * 100%
Fat:
 
Prot:
 
Carbs:
44.97g
 
117.13g
 
80.94g
- -
Sun 28: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
43.89g
 
101.27g
 
119.45g
- -
Sat 27: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
41.69g
 
90.41g
 
103.94g
- -
Fri 26: 1325 * 110%
Fat:
 
Prot:
 
Carbs:
58.98g
 
105.68g
 
95.77g
- -
Thu 25: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
46.36g
 
91.39g
 
104.77g
- -
Wed 24: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
46.13g
 
95.12g
 
99.89g
- -
Tue 23: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
48.92g
 
102.74g
 
96.94g
- -
Mon 22: 1383 * 115%
Fat:
 
Prot:
 
Carbs:
62.58g
 
100.30g
 
102.84g
- -
Sun 21: 1338 * 112%
Fat:
 
Prot:
 
Carbs:
44.04g
 
117.03g
 
113.68g
- -
Sat 20: 1281 * 107%
Fat:
 
Prot:
 
Carbs:
40.47g
 
97.87g
 
125.25g
- -
Fri 19: 1290 * 108%
Fat:
 
Prot:
 
Carbs:
57.89g
 
88.19g
 
101.29g
- -
Thu 18: 1237 * 103%
Fat:
 
Prot:
 
Carbs:
47.36g
 
124.98g
 
77.53g
- -
Wed 17: 1231 * 103%
Fat:
 
Prot:
 
Carbs:
51.99g
 
86.18g
 
106.38g
- -
Tue 16: 1296 * 108%
Fat:
 
Prot:
 
Carbs:
45.16g
 
114.16g
 
106.14g
- -
Mon 15: 1308 * 109%
Fat:
 
Prot:
 
Carbs:
54.41g
 
109.32g
 
87.28g
- -
Sun 14: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
37.63g
 
88.07g
 
128.62g
- -
Sat 13: 1203 * 100%
Fat:
 
Prot:
 
Carbs:
48.99g
 
93.61g
 
93.80g
- -
Fri 12: 1243 * 104%
Fat:
 
Prot:
 
Carbs:
41.82g
 
84.64g
 
129.87g
- -
Thu 11: 1305 * 109%
Fat:
 
Prot:
 
Carbs:
54.13g
 
87.55g
 
113.37g
- -
Wed 10: 1265 * 105%
Fat:
 
Prot:
 
Carbs:
51.13g
 
101.35g
 
100.57g
- -
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