| March 2024 |
| Sun 24: |
909 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
114.53g |
|
60.98g |
|
-
|
-
|
| Thu 14: |
1269 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
82.49g |
|
146.85g |
|
-
|
-
|
| Tue 12: |
2018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
119.02g |
|
199.31g |
|
-
|
-
|
| Sat 9: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
49.49g |
|
60.25g |
|
-
|
-
|
| Fri 8: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
33.97g |
|
46.52g |
|
-
|
-
|
| Thu 7: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
49.49g |
|
60.25g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
54.88g |
|
139.68g |
|
-
|
-
|
| Wed 14: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
73.56g |
|
161.44g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
108.30g |
|
155.50g |
|
-
|
-
|
| Thu 18: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
85.50g |
|
104.00g |
|
-
|
-
|
| Wed 17: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
33.50g |
|
29.30g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
21.59g |
|
72.15g |
|
-
|
-
|
| Wed 15: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
21.59g |
|
72.15g |
|
-
|
-
|
| Tue 14: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
93.18g |
|
171.20g |
|
-
|
-
|
| Mon 13: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
42.62g |
|
115.48g |
|
-
|
-
|
| Sun 12: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
21.59g |
|
72.15g |
|
-
|
-
|
| Sat 11: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
20.39g |
|
45.95g |
|
-
|
-
|
| Thu 9: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
20.39g |
|
45.95g |
|
-
|
-
|
| Tue 7: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
52.28g |
|
111.34g |
|
-
|
-
|
| Sat 4: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
11.09g |
|
42.35g |
|
-
|
-
|
