| July 2021 |
| Tue 20: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
33.62g |
|
3.92g |
|
-
|
-
|
| Mon 19: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
39.62g |
|
4.70g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
54.81g |
|
0.00g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
92.49g |
|
3.02g |
|
-
|
-
|
| Sat 17: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
120.96g |
|
116.21g |
|
-
|
-
|
| Fri 16: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
104.90g |
|
70.30g |
|
-
|
-
|
| Wed 14: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
90.74g |
|
52.10g |
|
-
|
-
|
| Tue 13: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
103.51g |
|
53.62g |
|
-
|
-
|
| Mon 12: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
70.15g |
|
92.79g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
176.94g |
|
74.24g |
|
-
|
-
|
| Thu 4: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
19.89g |
|
17.73g |
|
-
|
-
|
| Tue 2: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
23.70g |
|
46.00g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
59.14g |
|
98.44g |
|
-
|
-
|
| Wed 17: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
66.12g |
|
85.39g |
|
-
|
-
|
| Tue 16: |
726 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
75.96g |
|
32.48g |
|
-
|
-
|
| Mon 15: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
81.77g |
|
62.61g |
|
-
|
-
|
| Sun 14: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
101.22g |
|
35.67g |
|
-
|
-
|
| Wed 10: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
46.39g |
|
0.00g |
|
-
|
-
|
| Mon 8: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
20.70g |
|
55.30g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
68.69g |
|
58.69g |
|
-
|
-
|
