| December 2022 |
| Sat 31: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
18.66g |
|
4.39g |
|
-
|
-
|
| Thu 29: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
28.40g |
|
43.84g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
119.61g |
|
143.33g |
|
-
|
-
|
| Sat 19: |
2075 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
84.76g |
|
228.87g |
|
-
|
-
|
| Fri 18: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
43.82g |
|
100.88g |
|
-
|
-
|
| Thu 17: |
2946 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
152.50g |
|
85.54g |
|
313.28g |
|
-
|
-
|
| Tue 15: |
2063 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
118.12g |
|
185.18g |
|
-
|
-
|
| Mon 14: |
1960 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
80.47g |
|
203.67g |
|
-
|
-
|
| Sun 13: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
59.41g |
|
184.72g |
|
-
|
-
|
| Thu 10: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
51.87g |
|
224.40g |
|
-
|
-
|
| Wed 9: |
1906 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
77.10g |
|
246.29g |
|
-
|
-
|
| Tue 8: |
2662 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
98.45g |
|
319.79g |
|
-
|
-
|
| Mon 7: |
2497 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
63.59g |
|
346.73g |
|
-
|
-
|
| Wed 2: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
16.58g |
|
47.05g |
|
-
|
-
|
| Tue 1: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
33.14g |
|
195.56g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
3040 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
132.31g |
|
127.79g |
|
310.93g |
|
-
|
-
|
| Sun 30: |
2317 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
91.02g |
|
319.33g |
|
-
|
-
|
| Fri 28: |
2503 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
101.40g |
|
313.27g |
|
-
|
-
|
| Thu 27: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
53.43g |
|
187.63g |
|
-
|
-
|
| Wed 26: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
19.04g |
|
48.79g |
|
-
|
-
|
