| November 2012 |
| Wed 21: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
15.50g |
|
1.40g |
|
-
|
-
|
| October 2012 |
| Thu 18: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
99.52g |
|
187.52g |
|
-
|
-
|
| Fri 12: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
122.80g |
|
206.39g |
|
1886*
|
 200
|
| Thu 11: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
68.61g |
|
125.34g |
|
1928*
|
426
|
| Wed 10: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
92.04g |
|
160.41g |
|
1923*
|
365
|
| Tue 9: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
78.86g |
|
89.44g |
|
1823*
|
386
|
| Thu 4: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
92.29g |
|
190.81g |
|
1985*
|
377
|
| Wed 3: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
42.06g |
|
187.29g |
|
1804*
|
557
|
| Tue 2: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
76.60g |
|
147.06g |
|
1580*
|
42
|
| Mon 1: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
2.26g |
|
0.80g |
|
-
|
-
|
